Posture Dynamics is at the Back Show Olympia London today and tomorrow (February 24th and 25th 2012). On stand 66 Posture Dynamics, Harper Interiors and Status Seating are working together to showcase products and services. Come along and try out some of the latest...
Pain and tension in the neck and shoulders can often be experienced by Pilates beginners. Although the strength of the muscles in the neck is a consideration* when tension occurs, the most likely culprit is weak abdominals, weak back muscles and poor alignment. When...
(Published in “The Green Parent Magazine” November/December 2011) http://www.thegreenparent.co.uk/articles/read/healing-back-problems/ As a newly expectant mum, Rita Wadey, 35, found the excitement of her first pregnancy marred by anxiety over her chronic back pain....
With Wales hosting the Ryder Cup Golf tournament this year the UK really has turned its attention to the game and its players. It has brought to our attention at Posture Dynamics, just how many of our clients have an interest in and play golf for recreational...
If you have ever had it, you will know that sciatica is an extremely painful and debilitating condition. It’s easy to despair when you feel constant pain, but it is worth knowing about a few ways you can get treatment to both alleviate symptoms and prevent...
With Boris bikes becoming ever more popular as a way of commuting around London it has been brought to our attention at Posture Dynamics the importance of following some basic rules for the commute cyclist to help avoid injury. The major muscles involved in road...
Of course we all know that if we cease to breathe we cease to live, however, not many of us consider the way we breathe to have such an effect over the quality of our lives. A good breathing technique can play a vital role in the improvement of respiratory function,...
For some, there is no better rush than skiing down a mountain on fresh snow. With transport to the slops in Europe being better and more accessible than ever, more people are discovering this adrenaline pumping sport. Although skiing has a reputation as a dangerous...
When talking to athletes and personal trainers, they will all speak about the importance of core muscles….but what exactly is the core and why is it so important for performance in sport? If you look at what the core means in the general sense, the core is the central...
We all know that eating the recommended five fruit and veg a day is good for your overall health and wellbeing. Well how about five Pilates exercises practiced daily to make you feel stronger, more toned and energised. Research has indicated that just 10 – 15...
Posture Dynamics will be open on Sunday 17th April post Marathon to help you make a speedy recovery from your marathon run. Tali Rayner and Hashim Saifuddin (Osteopaths) will be here to offer 15 min (£20) or 30 minute (£40) remedial sports massage stretches. The...
Just like a visit to the doctor or dentist, osteopathy is a treatment of paramount importance and may well save many years of future agony and discomfort. What most people do not realise is that the treatment that takes place is not just for those who suffer from pain...
At Posture Dynamics we offer Osteopathy, Cranial Osteopathy, Sports Massage and Pilates 1-2-1 or small group training. Find out more about how these therapies can help you.
If you are ready to book your appointment then click below to book online! Alternatively you can contact us on 0207 828 6888. We look forward to hearing from you!
Simone P2024-01-06I saw Camilla for an ongoing pulsatile tinnitus issue. I was not familiar with cranial osteopathy and as soon as I got to the appointment, I was warmly greeted and a thorough assesment was taken along with my medical history. I was instantly put at ease. I can honestly say that less than ten minutes after Camilla assessed my jaw and started gently releasing tension, the annoying noise in my ear just stopped. This is a remarkable result and I have rebooked to see Camilla. I am so impressed with not only the high level of evidence based practice but the bedside manner, professionalism, follow up care and cleanliness of the treatment room. I would highly recommend Posture Dynamics for any health concerns.
Audrey Langevin2023-01-21I went for the first time for a session last week with Camilla because I recently started to suffer from tinnitus, and I must say she is amazing, not to say talented! After the first session I felt like all the big city life stress had left my body, my jaw felt more relaxed, and after a few days I started to get used to the ringing in my right ear. She took time and dedication to help me relieve constant pain (due to posture and stress) in my upper back and joints. At the end I felt soooo relaxed, happier, smiling, almost like walking on clouds! The tinnitus also has become more bearable, as my muscles feel less tense than before. This week I went to a follow up consultation and as a result of the first one, I felt already more relaxed and the pain in my shoulder and neck has started to decrease. Cranial ostheopathy is a first for me but Camilla’s knowledge, empath and kindness are truly helping.
Caroline Lacave2023-01-06Camilla is an amazing osteopath. She is empathetic, friendly and so professional . I felt so relaxed after the treatment, like if she reset my body. I will recommend her 200%!
Anna-Marie Sullivan2022-12-01Daren is fantastic, I highly recommend. As a performer it’s important for me to maintain my body and fix any injuries. Daren is always so accommodating at finding a suitable appointment time that fits my schedule and is a brilliant Osteopath with years of experience.
J Bergin2022-12-01Would highly recommendation Posture Dynamics / Daren if you have any issues. He listened to my on going long term back, muscular issue - and sat down and discussed a plan of action / timeline to fix/improve my daily quality of life I’ve seen multiple professionals prior to Daren, and he’s the only one that’s been able to fix things.
sal47552022-11-30Darren is an excellent osteopath with a professional and friendly demeanour. I highly recommend Darren’s services to any one seeking to resolve any muscle pains/aches.
Gillian Brown2022-11-15If you're looking for someone who knows their stuff and can fix your problem, Daren at Posture Dynamics is the man to go to. Be patient and follow what he says and you'll be sorted. I recommend him unreservedly.
Barry Tranter2022-07-31I fully recommend seeing Daren. He's calm, knowledgeable and works with you to work though your issues. This was exactly what I needed when I came to him with my back problems. I didn't know where to turn to after receiving very little help from the NHS. Give him a call. I've learned loads about my issues and loads about how to look after it.
Simon Pitman2022-07-08I am midway through the first part of my recovery. I have found Daren to be informative, knowledgeable and skilled. I trust him to guide me in the right direction for my recovery and back to running effectively.
Hazem Hamad2022-06-29Daren is a true professional. His knowledge of the musculoskeletal system is extensive and he understands the ramifications of injuries because he’s from a sports background. I have gone from full body muscle tightness and soreness to feeling empowered and much more flexible. Thank you
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