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Posture Dynamics

Helping you stay active and pain free

Welcome to posture dynamics

Expert care providers in london

Posture Dynamics has been providing expert help for over 20 years in London in the services of Osteopathy, Cranial Osteopathy, Sports Massage, Pilates and Personal Training. We provide specialist clinics including Osteopathy, Injury Rehabilitation, Sports Performance, Foot and Ankle Clinic including Prescription Orthoses and Pre & Post Natal care.

Our Therapies

Osteopathy focuses on the diagnosis, treatment, prevention and rehabilitation primarily of musculoskeletal (muscle, joint, tendon, ligament and nerve) complaints.

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We offer Cranial Osteopathy which uses very gentle techniques in which our Osteopaths highly trained sense of touch is used to identify and correct mechanical disturbances and limitations, both in and around joints for the skull, and throughout the body.

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Whether you exercise, play sport to keep fit or compete from club to international level, sports massage may have something to offer you.

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Pilates is a series of stretching and strengthening exercises designed to condition your body’s core. The exercises are specifically aimed at preventing back pain and recovery from back pain.

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We offer a variety of online services including online Osteopathy, online desk assessments and online Pilates.

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Our Clinics

We have two clinics in London- one in Westminster and one in Victoria, and a satellite Clinic in Hertfordshire. For contact details, directions and booking as well as details on the services we offer at each of our clinics please click below.

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GET IN TOUCH

At Posture Dynamics we offer Osteopathy, Cranial Osteopathy, Sports Massage and Pilates 1-2-1 or small group training. Find out more about how these therapies can help you.

If you are ready to book your appointment then click below to book online! Alternatively you can contact us on 0207 828 6888. We look forward to hearing from you!

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