Daren Fletcher BSc (Hons) Ost
Specialities
Osteopathy, Sports Massage, Sports Performance Clinic, Orthotic Prescription, Foot & Ankle Clinic, Ergonomic Desk Assessments.
Qualifications
BSc (Hons) Osteopathy, British School of Osteopathy Qualified in 1996 (Over 28 years qualified). General Osteopathic Council (GOsC) Registered. Member of the Institute of Osteopathy.
Treatment Style / Approach
Daren has a specific interest working with the body as a fully connected biomechanical unit. His interest extends to assessing your posture and identifying the vulnerable areas in your posture ultimately leading to injury. Sport specific biomechanical video analysis forms part of Daren’s assessments frequently (e.g. a golf swing or running style). His treatments involve deep tissue massage, spinal articulation and specific joint manipulation to optimise settling and balancing the functions of the musculoskeletal system.
Experience and interest in speciality
Daren has worked with a wide range of individuals from general osteopathic practice attending to occupational health and posture problems to clients who have a specific interest in sports such as running, cycling, tennis, swimming and golf. He also has an interest in helping clients to achieve their goals within the arena of more extreme sports such as open water swimming, triathlons and iron man competitions. He worked for 5 years with elite athletes alongside Dr. Anne Redgrave at the Redgrave clinic helping international rowers to achieve their goals and stay injury free. He also has vast experience in orthotic prescription and how they can be appropriately used to help with postural alignment, affecting issues far away from the ankle and foot. Consequently Daren sees many complex postural alignment and functional issues that can be helped with the careful understanding of the biomechanics of that individual.
Daren also works closely with a number of companies in London advising and consulting on good workplace posture and ergonomics.
Hobbies and Interest
Daren lives an active lifestyle participating in many sports such as running, cycling, gym, pilates and golf to stay healthy and fit. He believes that to help individuals who are active, it is important as a practitioner to experience a variety of sports.
Camilla Murphy BSc (Hons) Ost
Specialities
Cranial Osteopathy, TMJ (Temporo Mandibular Joint) disorders, Post Operative Treatment, Tinnitus, Pre & Post Natal, Babies, Children and Teens.
Qualifications
BSc (Hons) Osteopathy, British School of Osteopathy qualified in 1999 (Over 25 years qualified). General Osteopathic Council (GOsC) Registered.
Treatment Style / Approach
Camilla uses the Cranial approach to identify and correct mechanical disturbances and limitations both in and around the joints of the skull, in the muscles, membranes and central nervous system throughout the entire body. Camilla has a very holistic approach so diet, lifestyle and exercise are all taken into consideration.
Camilla has a specific interest in treating all aspects of the body with Cranial Osteopathy. She works with biomechanical issues from common complaints of back and neck pain to more complicated issues of the body. She also has a special interest and vast experience with helping tinnitus sufferers, TMJ disorders and sleep apnoea. These complex conditions and disorders can be helped when appropriate with Cranial Osteopathy.
Camilla also helps individuals with post operative surgery issues. Tension, scarring and altered positioning of organs from conditions leading to surgery of the gut and lungs to conditions leading to gynecological surgery or cesarian surgery, are just some of the issues that Camilla can help to reduce the tension in the body arising from these situations.
She has a special interest working with women to prepare them for conception, pregnancy and labour. She is able to work with women aiming to help support the changes of their body as their baby grows. She works with preparing the body for birth and can help the baby get into a better position for delivery. She has a special interest in treating babies, children and teenagers.
Hobbies and Interest
Camilla is very interested in nutrition and health. She believes that fuelling the body with the correct food to suit an individual and supplementing the diet with high quality supplements, in the areas that are deficient, is of great importance. She is also very interested in food allergies and intolerances and how it affects the body.
HELENA EFLEROVA
Specialities
Hydrotherapy, Aquatic Bodywork and Floatation Therapy
Qualifications
Helena is a qualified in the holistic therapies Aquatic Bodywork, Watsu and Aquatic Bodywaves
Treatment Style / Approach
Helena’s treatment style is intuitive and holistic, drawing on her extensive experience in the Performing Arts to listen, connect, and respond to each client’s needs. Her sessions are improvisational and organic, guided by the body’s own choreography in the water. This approach ensures a deeply personalized experience, whether through gentle massage, dynamic stretches, or the therapeutic practice of breath work and underwater submersion.
Hobbies and Interest
Outside of her professional work, Helena enjoys a variety of hobbies that reflect her love for water and holistic wellness. She is an active member of the Southbourne Surf Life Saving Club, participating in swim, run, paddle, and Surfski training and events. She also trains and competes in Artistic Swimming with the Seagulls Artistic Swimming Club and engages in long-distance open water swimming with the local community. Helena is passionate about vegan cooking, walking her dogs, and practicing the Arts for health and well-being. Her dedication to these activities not only fuels her personal growth but also enriches the depth of care she provides to her clients.
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At Posture Dynamics we offer Osteopathy, Cranial Osteopathy, Sports Massage and Pilates 1-2-1 or small group training. Find out more about how these therapies can help you.
If you are ready to book your appointment then click below to book online! Alternatively you can contact us on 0207 828 6888. We look forward to hearing from you!
Client Reviews
ExcellentBased on 24 reviewsTrustindex verifies that the original source of the review is Google.Drishti Narang2024-09-05Truly a thoughtful, trained, and effective treatment with Darren. Traveling solo with a back/neck injury is never easy, but people like him make it possible! He takes a gentle yet highly effective approach and is quite careful in discussing any and all focus areas or pain points before beginning with you. He’s detail oriented and calming at the same time. Couldn’t recommend working with him more!Trustindex verifies that the original source of the review is Google.Ros Trinick2024-06-21Daren was great. Immediate relief from the pain after the first session. Then after two more sessions completely fixed. Great to have someone so good so central and convenient.Trustindex verifies that the original source of the review is Google.Sue Mccauley2024-06-11I have been receiving intermittent treatment from Daren Fletcher at Posture Dynamics for over 10 years, for a variety of conditions. Daren has been the consummate professional in diagnosing and then resolving different issues to relieve pain and help get me back to my best self. Akasha Spa is a gentle and quiet environment to settle into treatment and Daren is brilliantly set up to build recovery. Most recently, I have been suffering from bursitis in my shoulder - incredibly painful, but this has now clamed down and on the way back to normality. I fully recommend Daren to anyone seeking effective treatment.Trustindex verifies that the original source of the review is Google.Oonagh Fawcett Wood2024-04-22Daren is MAGIC. Couldn’t recommend him more, so calm, dedicated, incredibly knowledgeable and good at what he does. From borderline crippled in May last to crossing the finish line of the London marathon in 3hrs and 17minutes.Trustindex verifies that the original source of the review is Google.Simone P2024-01-20I saw Camilla for an ongoing pulsatile tinnitus issue. I was not familiar with Cranial osteopathy specifically and as soon as I got to the appointment, I was warmly greeted and a thorough assesment was taken along with my medical history. I was instantly put at ease. I can honestly say that less than ten minutes after Camilla assessed my jaw and started gently releasing tension, the annoying noise in my ear just stopped. This is a remarkable result and I have rebooked to see Camilla. I am so impressed with not only the high level of evidence based practice but the bedside manner, professionalism, follow up care and cleanliness of the treatment room. I would highly recommend Posture Dynamics for any health concerns.Trustindex verifies that the original source of the review is Google.Audrey Langevin2023-01-21I went for the first time for a session last week with Camilla because I recently started to suffer from tinnitus, and I must say she is amazing, not to say talented! After the first session I felt like all the big city life stress had left my body, my jaw felt more relaxed, and after a few days I started to get used to the ringing in my right ear. She took time and dedication to help me relieve constant pain (due to posture and stress) in my upper back and joints. At the end I felt soooo relaxed, happier, smiling, almost like walking on clouds! The tinnitus also has become more bearable, as my muscles feel less tense than before. This week I went to a follow up consultation and as a result of the first one, I felt already more relaxed and the pain in my shoulder and neck has started to decrease. Cranial ostheopathy is a first for me but Camilla’s knowledge, empath and kindness are truly helping.Trustindex verifies that the original source of the review is Google.Caroline Lacave2023-01-06Camilla is an amazing osteopath. She is empathetic, friendly and so professional . I felt so relaxed after the treatment, like if she reset my body. I will recommend her 200%!Trustindex verifies that the original source of the review is Google.Anna-Marie Sullivan2022-12-01Daren is fantastic, I highly recommend. As a performer it’s important for me to maintain my body and fix any injuries. Daren is always so accommodating at finding a suitable appointment time that fits my schedule and is a brilliant Osteopath with years of experience.Trustindex verifies that the original source of the review is Google.J Bergin2022-12-01Would highly recommendation Posture Dynamics / Daren if you have any issues. He listened to my on going long term back, muscular issue - and sat down and discussed a plan of action / timeline to fix/improve my daily quality of life I’ve seen multiple professionals prior to Daren, and he’s the only one that’s been able to fix things.Trustindex verifies that the original source of the review is Google.sal47552022-11-30Darren is an excellent osteopath with a professional and friendly demeanour. I highly recommend Darren’s services to any one seeking to resolve any muscle pains/aches.