Just as we might have a health check-up at the dentist or doctor, a session with your Osteopath can review and improve your physical wellbeing – particularly considering the unique back care needs of women. When considering women and back pain the bra isn’t an item of...
Physical pain and mental strain constitute to two of life’s most common complaints. Changing your way of life could have a positive effect on your health. Osteopaths at leading London-based practice, Posture Dynamics have revealed how certain tweaks to old habits can...
First impressions last, unless you’re lucky enough to be given a second chance. But what is it about a potential mating partner that we notice most? Eyes, hair, eyebrows, shoes, dress sense? As important as all of these things may be, bad posture will stick out like a...
Do we work to live, or do we live to work and suffer? The working environment has been responsible for up to 50% of illnesses as a result of Musculoskeletal Disorder (MSD). According to osteopathic practice, Posture Dynamics, there are around 1.2 million workers in...
From headaches, asthma, sporting injuries to treating pregnancy and Paediatrics, Cranial Osteopathy is gentle, refined and extremely effective. It is one of the most impressive ways to encourage the release of tension and stress throughout the body. London-based...
The way you walk, sit or sleep effects posture and can constitute to a number of serious, long-term health issues. Leading London-based osteopaths, Posture Dynamics explain the rules to consider for good posture. Slouching is both unattractive and unhealthy and can...
London’s Posture Dynamics already offer Pilates personal training and small group class sessions as part of their integrated and inclusive approach to therapy so that clients can benefit from it’s rehabilitative principles. It’s no surprise to many that bad postural...
2010 has seen the launch of a brand new Pilates class timetable at Posture Dynamics in Victoria. The central London based Osteopathy clinic has been offering Pilates on a one to one basis for years and believes strongly in the positive effects a Pilates training...
The soles of our feet are like a central system of pressure / balance points that connect to the rest of the body. What’s more, twenty-five percent of the bones in our body are in our feet – making a direct impact on our posture, balance and alignment. Practitioners...
At Posture Dynamics we offer Osteopathy, Cranial Osteopathy, Sports Massage and Pilates 1-2-1 or small group training. Find out more about how these therapies can help you.
If you are ready to book your appointment then click below to book online! Alternatively you can contact us on 0207 828 6888. We look forward to hearing from you!
Simone P2024-01-06I saw Camilla for an ongoing pulsatile tinnitus issue. I was not familiar with cranial osteopathy and as soon as I got to the appointment, I was warmly greeted and a thorough assesment was taken along with my medical history. I was instantly put at ease. I can honestly say that less than ten minutes after Camilla assessed my jaw and started gently releasing tension, the annoying noise in my ear just stopped. This is a remarkable result and I have rebooked to see Camilla. I am so impressed with not only the high level of evidence based practice but the bedside manner, professionalism, follow up care and cleanliness of the treatment room. I would highly recommend Posture Dynamics for any health concerns.
Audrey Langevin2023-01-21I went for the first time for a session last week with Camilla because I recently started to suffer from tinnitus, and I must say she is amazing, not to say talented! After the first session I felt like all the big city life stress had left my body, my jaw felt more relaxed, and after a few days I started to get used to the ringing in my right ear. She took time and dedication to help me relieve constant pain (due to posture and stress) in my upper back and joints. At the end I felt soooo relaxed, happier, smiling, almost like walking on clouds! The tinnitus also has become more bearable, as my muscles feel less tense than before. This week I went to a follow up consultation and as a result of the first one, I felt already more relaxed and the pain in my shoulder and neck has started to decrease. Cranial ostheopathy is a first for me but Camilla’s knowledge, empath and kindness are truly helping.
Caroline Lacave2023-01-06Camilla is an amazing osteopath. She is empathetic, friendly and so professional . I felt so relaxed after the treatment, like if she reset my body. I will recommend her 200%!
Anna-Marie Sullivan2022-12-01Daren is fantastic, I highly recommend. As a performer it’s important for me to maintain my body and fix any injuries. Daren is always so accommodating at finding a suitable appointment time that fits my schedule and is a brilliant Osteopath with years of experience.
J Bergin2022-12-01Would highly recommendation Posture Dynamics / Daren if you have any issues. He listened to my on going long term back, muscular issue - and sat down and discussed a plan of action / timeline to fix/improve my daily quality of life I’ve seen multiple professionals prior to Daren, and he’s the only one that’s been able to fix things.
sal47552022-11-30Darren is an excellent osteopath with a professional and friendly demeanour. I highly recommend Darren’s services to any one seeking to resolve any muscle pains/aches.
Gillian Brown2022-11-15If you're looking for someone who knows their stuff and can fix your problem, Daren at Posture Dynamics is the man to go to. Be patient and follow what he says and you'll be sorted. I recommend him unreservedly.
Barry Tranter2022-07-31I fully recommend seeing Daren. He's calm, knowledgeable and works with you to work though your issues. This was exactly what I needed when I came to him with my back problems. I didn't know where to turn to after receiving very little help from the NHS. Give him a call. I've learned loads about my issues and loads about how to look after it.
Simon Pitman2022-07-08I am midway through the first part of my recovery. I have found Daren to be informative, knowledgeable and skilled. I trust him to guide me in the right direction for my recovery and back to running effectively.
Hazem Hamad2022-06-29Daren is a true professional. His knowledge of the musculoskeletal system is extensive and he understands the ramifications of injuries because he’s from a sports background. I have gone from full body muscle tightness and soreness to feeling empowered and much more flexible. Thank you
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