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Osteopathy – Preventative healthcare for everyone!

Just like a visit to the doctor or dentist, osteopathy is a treatment of paramount importance and may well save many years of future agony and discomfort. What most people do not realise is that the treatment that takes place is not just for those who suffer from pain – it can be for everyone.

A close examination of your medical history, posture balance, structure and lifestyle will help the osteopath define where your vulnerabilities to pain and injury are, and what you can do to prevent the physical inconveniences that may be lying ahead.

Defining a plan of action for prevention of future ailments is the key to a fit and healthy life. London based leading osteopaths at Posture Dynamics specialise in defining areas of your physical health from a macro perspective to identify the preventative action you will need to take.

It creeps up on all of us – from running free to hobbling for the bus with a bad knee – you need not be 65 years of age to feel the pains of growing older. Any slight or niggling aches or pains need to be nipped in the bud – or they may take their toll in later life. This is exactly why osteopathy is for everyone.

According to Posture Dynamics, a majority of complaints arise from too many hours of sitting at a desk using a computer. Awareness of this fact is only beginning to gain momentum as corporations invest in the health of their employees by arranging and encouraging individual visits to the osteopath.

Posture Dynamics is one of London’s leading osteopathic specialists and treat an influx of corporate clients intent on taking care of employee needs. Some of these include the Department of Trade and Industry (BERR), Channel 4, American Express, PA Consulting and Google to name just a few. According to Posture Dynamics osteopath, Daren Fletcher, “ Whether we are a professional athlete or a desk based worker we all have vulnerabilities in our posture that may arise to aches and pains and strains. By identifying and addressing these areas of vulnerability through osteopathy, we can save time and pain from a strain leading to being injured and out of your sport or off-work.”

It is a common misconception to wait for something to go wrong before visiting an osteopath. The key to saving a life time of pain and discomfort is to keep a regular check of your physical health with an osteopath. Osteopaths at Posture Dynamics have a particular interest in preventative osteopathic healthcare for people from all walks of life.

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At Posture Dynamics we offer Osteopathy, Cranial Osteopathy, Sports Massage and Pilates 1-2-1 or small group training. Find out more about how these therapies can help you.

If you are ready to book your appointment then click below to book online! Alternatively you can contact us on 0207 828 6888. We look forward to hearing from you!

Client Reviews

Simone P
Simone P
2024-01-06
I saw Camilla for an ongoing pulsatile tinnitus issue. I was not familiar with cranial osteopathy and as soon as I got to the appointment, I was warmly greeted and a thorough assesment was taken along with my medical history. I was instantly put at ease. I can honestly say that less than ten minutes after Camilla assessed my jaw and started gently releasing tension, the annoying noise in my ear just stopped. This is a remarkable result and I have rebooked to see Camilla. I am so impressed with not only the high level of evidence based practice but the bedside manner, professionalism, follow up care and cleanliness of the treatment room. I would highly recommend Posture Dynamics for any health concerns.
Audrey Langevin
Audrey Langevin
2023-01-21
I went for the first time for a session last week with Camilla because I recently started to suffer from tinnitus, and I must say she is amazing, not to say talented! After the first session I felt like all the big city life stress had left my body, my jaw felt more relaxed, and after a few days I started to get used to the ringing in my right ear. She took time and dedication to help me relieve constant pain (due to posture and stress) in my upper back and joints. At the end I felt soooo relaxed, happier, smiling, almost like walking on clouds! The tinnitus also has become more bearable, as my muscles feel less tense than before. This week I went to a follow up consultation and as a result of the first one, I felt already more relaxed and the pain in my shoulder and neck has started to decrease. Cranial ostheopathy is a first for me but Camilla’s knowledge, empath and kindness are truly helping.
Caroline Lacave
Caroline Lacave
2023-01-06
Camilla is an amazing osteopath. She is empathetic, friendly and so professional . I felt so relaxed after the treatment, like if she reset my body. I will recommend her 200%!
Anna-Marie Sullivan
Anna-Marie Sullivan
2022-12-01
Daren is fantastic, I highly recommend. As a performer it’s important for me to maintain my body and fix any injuries. Daren is always so accommodating at finding a suitable appointment time that fits my schedule and is a brilliant Osteopath with years of experience.
J Bergin
J Bergin
2022-12-01
Would highly recommendation Posture Dynamics / Daren if you have any issues. He listened to my on going long term back, muscular issue - and sat down and discussed a plan of action / timeline to fix/improve my daily quality of life I’ve seen multiple professionals prior to Daren, and he’s the only one that’s been able to fix things.
sal4755
sal4755
2022-11-30
Darren is an excellent osteopath with a professional and friendly demeanour. I highly recommend Darren’s services to any one seeking to resolve any muscle pains/aches.
Gillian Brown
Gillian Brown
2022-11-15
If you're looking for someone who knows their stuff and can fix your problem, Daren at Posture Dynamics is the man to go to. Be patient and follow what he says and you'll be sorted. I recommend him unreservedly.
Barry Tranter
Barry Tranter
2022-07-31
I fully recommend seeing Daren. He's calm, knowledgeable and works with you to work though your issues. This was exactly what I needed when I came to him with my back problems. I didn't know where to turn to after receiving very little help from the NHS. Give him a call. I've learned loads about my issues and loads about how to look after it.
Simon Pitman
Simon Pitman
2022-07-08
I am midway through the first part of my recovery. I have found Daren to be informative, knowledgeable and skilled. I trust him to guide me in the right direction for my recovery and back to running effectively.
Hazem Hamad
Hazem Hamad
2022-06-29
Daren is a true professional. His knowledge of the musculoskeletal system is extensive and he understands the ramifications of injuries because he’s from a sports background. I have gone from full body muscle tightness and soreness to feeling empowered and much more flexible. Thank you
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