Pain and Injury Prevention
The best way to avoid injury is to understand and know your specific posture and injury vulnerabilities. Our specialists are able to identify areas in your posture which are vulnerable to injury for the sport you participate in. Treatment, advice and corrective exercises can help to keep your body and posture ahead of issues when training hard during your season of sport and exercise.
Complex pain diagnosis and management of musculoskeletal injuries
You may have a long standing injury which needs ongoing management and treatment to help you continue in the sport you participate in. Often we see clients with unexplained or undiagnosed pain and injury issues which are often attributable to functional and biomechanics issues.
Muscle and joint conditioning treatment
For posture and biomechanics optimisation to help you continue and improve in the sport you participate in.
Preparation for a race or sport you are participating in
Whether you are an elite sportsman or a novice our specialists can help you prepare your posture and body specifically for your sport or event. Runners (both long distance and track sprinters), triathletes, Tennis players, Football and Rugby players, are just some of the common athletes we see and help to prepare the body for sport.
Our specialists are available to get advice easily and quickly. We make it flexible and easy to book an appointment with one of our specialists. Contact us now for more information on our sports performance clinic.
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At Posture Dynamics we offer Osteopathy, Cranial Osteopathy, Sports Massage and Pilates 1-2-1 or small group training. Find out more about how these therapies can help you.
If you are ready to book your appointment then click below to book online! Alternatively you can contact us on 0207 828 6888. We look forward to hearing from you!