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A catalyst for health education

Prevention, education and treatment are the key elements of focus for London-based osteopath practitioners, Posture Dynamics – helping a spread of generations to sustain their health, fitness and posture.

Top levels of expert advice serve as a catalyst for health education at leading osteopath practitioners, Posture Dynamics. A qualified team of osteopaths with more than 20 years combined experience in the fields of osteopathy, cranial osteopathy, sports massage and pilates have played a pivotal role in the latest research and development concerning both osteopathic treatment and prevention.

With its team of dedicated researchers and practitioners, Posture Dynamics has been one of few osteopathic specialists to discover the cause-and-effect scenario of the cyberspace-age when considering the most common of osteopathic complaints. That said, the technology era is often held responsible for the aches and pains from which an older-than-their-years generation has been suffering. Indeed, working with eyes glued to a computer and shoulders hunched over a screen has lead to bad posture and a seriously painful end result for many.

While initiating painless, natural therapies, professionals at Posture Dynamics report that first and fore-most, education is the key to prevention for some of the most common of osteopathic complaints. According to Mr Daren Fletcher, an osteopathic specialist at Posture Dynamics and a graduate of the British School of Osteopathy, “the key is prevention, education and treatment – To minimise the chances of an injury or complaint we have to firstly educate ourselves and understand where and why the vulnerabilities are in our body and posture. When we identify and understand these areas of vulnerability treatment can be very effective at helping to prevent further occurrences of injuries or complaints to our body and posture.

Studies by specialists at Posture Dynamics indicate that for those suffering at the mercy of anything from the common conditions of back pain, a sports injury, whiplash or headaches, to pain in pregnancy from changes in posture – a combination of treatments integrating Osteopathy, Pilates, Cranial Osteopathy and sports massage are a sound solution for treatment.

Having uncovered a number of medically approved approaches to dealing with pain, Posture Dynamics, with its team of professionally qualified osteopath practitioners has discovered a series of safe and natural methods – resulting in a unique experience that is both educational in terms of discovering preventative methods and effective in terms of treatment.

It is only when the pain threshold can take no more do most people resolve to see a osteopathic specialist, however as Daren Fletcher explains, “the minute you realize that there is something not quite right, it is better to nip the problem in the bud immediately to stop it getting worse and to save yourself time, money and unnecessary pain. Many people make the mistake of ignoring what is happening to their bodies. Understanding how your body works, even when you realize later than you should have – is one of the solutions to a healthier future.”

Fully registered practitioners following a strict code of conduct will advise on methods of prevention, while exerting dedicated individual attention that assures effective treatment in the most natural way possible.

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At Posture Dynamics we offer Osteopathy, Cranial Osteopathy, Sports Massage and Pilates 1-2-1 or small group training. Find out more about how these therapies can help you.

If you are ready to book your appointment then click below to book online! Alternatively you can contact us on 0207 828 6888. We look forward to hearing from you!

Client Reviews

Simone P
Simone P
2024-01-06
I saw Camilla for an ongoing pulsatile tinnitus issue. I was not familiar with cranial osteopathy and as soon as I got to the appointment, I was warmly greeted and a thorough assesment was taken along with my medical history. I was instantly put at ease. I can honestly say that less than ten minutes after Camilla assessed my jaw and started gently releasing tension, the annoying noise in my ear just stopped. This is a remarkable result and I have rebooked to see Camilla. I am so impressed with not only the high level of evidence based practice but the bedside manner, professionalism, follow up care and cleanliness of the treatment room. I would highly recommend Posture Dynamics for any health concerns.
Audrey Langevin
Audrey Langevin
2023-01-21
I went for the first time for a session last week with Camilla because I recently started to suffer from tinnitus, and I must say she is amazing, not to say talented! After the first session I felt like all the big city life stress had left my body, my jaw felt more relaxed, and after a few days I started to get used to the ringing in my right ear. She took time and dedication to help me relieve constant pain (due to posture and stress) in my upper back and joints. At the end I felt soooo relaxed, happier, smiling, almost like walking on clouds! The tinnitus also has become more bearable, as my muscles feel less tense than before. This week I went to a follow up consultation and as a result of the first one, I felt already more relaxed and the pain in my shoulder and neck has started to decrease. Cranial ostheopathy is a first for me but Camilla’s knowledge, empath and kindness are truly helping.
Caroline Lacave
Caroline Lacave
2023-01-06
Camilla is an amazing osteopath. She is empathetic, friendly and so professional . I felt so relaxed after the treatment, like if she reset my body. I will recommend her 200%!
Anna-Marie Sullivan
Anna-Marie Sullivan
2022-12-01
Daren is fantastic, I highly recommend. As a performer it’s important for me to maintain my body and fix any injuries. Daren is always so accommodating at finding a suitable appointment time that fits my schedule and is a brilliant Osteopath with years of experience.
J Bergin
J Bergin
2022-12-01
Would highly recommendation Posture Dynamics / Daren if you have any issues. He listened to my on going long term back, muscular issue - and sat down and discussed a plan of action / timeline to fix/improve my daily quality of life I’ve seen multiple professionals prior to Daren, and he’s the only one that’s been able to fix things.
sal4755
sal4755
2022-11-30
Darren is an excellent osteopath with a professional and friendly demeanour. I highly recommend Darren’s services to any one seeking to resolve any muscle pains/aches.
Gillian Brown
Gillian Brown
2022-11-15
If you're looking for someone who knows their stuff and can fix your problem, Daren at Posture Dynamics is the man to go to. Be patient and follow what he says and you'll be sorted. I recommend him unreservedly.
Barry Tranter
Barry Tranter
2022-07-31
I fully recommend seeing Daren. He's calm, knowledgeable and works with you to work though your issues. This was exactly what I needed when I came to him with my back problems. I didn't know where to turn to after receiving very little help from the NHS. Give him a call. I've learned loads about my issues and loads about how to look after it.
Simon Pitman
Simon Pitman
2022-07-08
I am midway through the first part of my recovery. I have found Daren to be informative, knowledgeable and skilled. I trust him to guide me in the right direction for my recovery and back to running effectively.
Hazem Hamad
Hazem Hamad
2022-06-29
Daren is a true professional. His knowledge of the musculoskeletal system is extensive and he understands the ramifications of injuries because he’s from a sports background. I have gone from full body muscle tightness and soreness to feeling empowered and much more flexible. Thank you
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