Helena Eflerova

Qualifications

Helena is a qualified in the holistic therapies Aquatic Bodywork, Watsu and Aquatic Bodywaves.

Treatment Style / Approach

Helena’s treatment style is intuitive and holistic, drawing on her extensive experience in the Performing Arts to listen, connect, and respond to each client’s needs. Her sessions are improvisational and organic, guided by the body’s own choreography in the water. This approach ensures a deeply personalized experience, whether through gentle massage, dynamic stretches, or the therapeutic practice of breath work and underwater submersion.

Hobbies and Interest

Outside of her professional work, Helena enjoys a variety of hobbies that reflect her love for water and holistic wellness. She is an active member of the Southbourne Surf Life Saving Club, participating in swim, run, paddle, and Surfski training and events. She also trains and competes in Artistic Swimming with the Seagulls Artistic Swimming Club and engages in long-distance open water swimming with the local community. Helena is passionate about vegan cooking, walking her dogs, and practicing the Arts for health and well-being. Her dedication to these activities not only fuels her personal growth but also enriches the depth of care she provides to her clients.