Foot & Ankle Clinic at Posture Dynamics
Expert Foot & Ankle Care for Pain Relief, Stability & Performance
Your feet are the foundation of your body, supporting every step you take. Foot and ankle pain can not only be uncomfortable but also lead to problems in the knees, hips, and back. At Posture Dynamics’ Foot & Ankle Clinic, we specialise in treating a wide range of foot, ankle, and gait-related conditions, using a combination of osteopathy, rehabilitation, and custom orthotics to restore balance, function, and comfort.
Whether you’re dealing with injury, chronic pain, or biomechanical imbalances, our specialist approach ensures you get the best possible care tailored to your needs.
Common Foot & Ankle Conditions We Treat
- Plantar Fasciitis – Heel pain caused by inflammation of the plantar fascia
- Achilles Tendinitis – Pain and stiffness in the Achilles tendon
- Ankle Sprains & Instability – Ligament injuries leading to weakness or recurring sprains
- Flat Feet & High Arches – Issues affecting posture, balance, and movement
- Bunions & Toe Pain – Discomfort caused by joint misalignment
- Morton’s Neuroma – Nerve compression causing sharp foot pain or tingling
- Shin Splints & Running Injuries – Pain from overuse or poor biomechanics
- Sports & Dance Injuries – Recovery and performance care for athletes and active individuals
Early intervention can prevent long-term problems. Our goal is to reduce pain, improve foot function, and support long-term movement health.
How We Treat Foot & Ankle Issues
At Posture Dynamics, we take a comprehensive approach to foot and ankle care, addressing both the immediate pain and the underlying cause of your discomfort.
Hands-On Osteopathic Treatment
- Joint mobilisation to improve foot & ankle movement
- Soft tissue techniques to relieve muscle tension & inflammation
- Biomechanical assessment to identify imbalances
- Rehabilitation exercises for long-term strength & stability
Custom Orthotics (Shoe Insoles) for Support & Alignment
If foot posture is contributing to your pain or affecting your gait, we may recommend custom-made orthotics to provide:
- Improved Foot & Ankle Stability – Helping to correct misalignments and relieve strain
- Reduced Impact & Pressure – Absorbing shock and redistributing forces efficiently
- Better Posture & Gait Mechanics – Preventing pain from affecting your knees, hips, and back
We provide fully customised orthotics, ensuring the best fit for your feet and activity level.
Rehabilitation & Movement Coaching
We guide you through specific strengthening and mobility exercises to:
- Improve ankle stability and foot function
- Reduce the risk of future injuries and imbalances
- Support natural movement patterns for long-term health
Why Choose Posture Dynamics for Foot & Ankle Care?
- Expert Osteopaths with 25+ Years of Experience – Specialising in foot & ankle mechanics
- Holistic, Hands-On Treatment – Addressing muscle, joint, and postural imbalances
- Custom Orthotics Available – Bespoke insoles for corrective support
- Gait & Biomechanics Specialists – Preventing pain and dysfunction throughout the body
- Personalised Approach – Every treatment plan is tailored to your needs and lifestyle
Book Your Foot & Ankle Assessment Today
If you’re experiencing foot, ankle, or gait issues, we’re here to help. Let’s get you moving pain-free and with confidence.