Daren Fletcher BSc (Hons) Ost
Specialities
Osteopathy, Sports Massage, Sports Performance Clinic, Orthotic Prescription, Foot & Ankle Clinic, Ergonomic Desk Assessments.
Qualifications
BSc (Hons) Osteopathy, British School of Osteopathy Qualified in 1996 (Over 28 years qualified). General Osteopathic Council (GOsC) Registered. Member of the Institute of Osteopathy.
Treatment Style / Approach
Daren has a specific interest working with the body as a fully connected biomechanical unit. His interest extends to assessing your posture and identifying the vulnerable areas in your posture ultimately leading to injury. Sport specific biomechanical video analysis forms part of Daren’s assessments frequently (e.g. a golf swing or running style). His treatments involve deep tissue massage, spinal articulation and specific joint manipulation to optimise settling and balancing the functions of the musculoskeletal system.
Experience and interest in speciality
Daren has worked with a wide range of individuals from general osteopathic practice attending to occupational health and posture problems to clients who have a specific interest in sports such as running, cycling, tennis, swimming and golf. He also has an interest in helping clients to achieve their goals within the arena of more extreme sports such as open water swimming, triathlons and iron man competitions. He worked for 5 years with elite athletes alongside Dr. Anne Redgrave at the Redgrave clinic helping international rowers to achieve their goals and stay injury free. He also has vast experience in orthotic prescription and how they can be appropriately used to help with postural alignment, affecting issues far away from the ankle and foot. Consequently Daren sees many complex postural alignment and functional issues that can be helped with the careful understanding of the biomechanics of that individual.
Daren also works closely with a number of companies in London advising and consulting on good workplace posture and ergonomics.
Hobbies and Interest
Daren lives an active lifestyle participating in many sports such as running, cycling, gym, pilates and golf to stay healthy and fit. He believes that to help individuals who are active, it is important as a practitioner to experience a variety of sports.
Camilla Murphy BSc (Hons) Ost
Specialities
Cranial Osteopathy, TMJ (Temporo Mandibular Joint) disorders, Post Operative Treatment, Tinnitus, Pre & Post Natal, Babies, Children and Teens.
Qualifications
BSc (Hons) Osteopathy, British School of Osteopathy qualified in 1999 (Over 25 years qualified). General Osteopathic Council (GOsC) Registered.
Treatment Style / Approach
Camilla uses the Cranial approach to identify and correct mechanical disturbances and limitations both in and around the joints of the skull, in the muscles, membranes and central nervous system throughout the entire body. Camilla has a very holistic approach so diet, lifestyle and exercise are all taken into consideration.
Camilla has a specific interest in treating all aspects of the body with Cranial Osteopathy. She works with biomechanical issues from common complaints of back and neck pain to more complicated issues of the body. She also has a special interest and vast experience with helping tinnitus sufferers, TMJ disorders and sleep apnoea. These complex conditions and disorders can be helped when appropriate with Cranial Osteopathy.
Camilla also helps individuals with post operative surgery issues. Tension, scarring and altered positioning of organs from conditions leading to surgery of the gut and lungs to conditions leading to gynecological surgery or cesarian surgery, are just some of the issues that Camilla can help to reduce the tension in the body arising from these situations.
She has a special interest working with women to prepare them for conception, pregnancy and labour. She is able to work with women aiming to help support the changes of their body as their baby grows. She works with preparing the body for birth and can help the baby get into a better position for delivery. She has a special interest in treating babies, children and teenagers.
Hobbies and Interest
Camilla is very interested in nutrition and health. She believes that fuelling the body with the correct food to suit an individual and supplementing the diet with high quality supplements, in the areas that are deficient, is of great importance. She is also very interested in food allergies and intolerances and how it affects the body.
HELENA EFLEROVA
Specialities
Hydrotherapy, Aquatic Bodywork and Floatation Therapy
Qualifications
Helena is a qualified in the holistic therapies Aquatic Bodywork, Watsu and Aquatic Bodywaves
Treatment Style / Approach
Helena’s treatment style is intuitive and holistic, drawing on her extensive experience in the Performing Arts to listen, connect, and respond to each client’s needs. Her sessions are improvisational and organic, guided by the body’s own choreography in the water. This approach ensures a deeply personalized experience, whether through gentle massage, dynamic stretches, or the therapeutic practice of breath work and underwater submersion.
Hobbies and Interest
Outside of her professional work, Helena enjoys a variety of hobbies that reflect her love for water and holistic wellness. She is an active member of the Southbourne Surf Life Saving Club, participating in swim, run, paddle, and Surfski training and events. She also trains and competes in Artistic Swimming with the Seagulls Artistic Swimming Club and engages in long-distance open water swimming with the local community. Helena is passionate about vegan cooking, walking her dogs, and practicing the Arts for health and well-being. Her dedication to these activities not only fuels her personal growth but also enriches the depth of care she provides to her clients.
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At Posture Dynamics we offer Osteopathy, Cranial Osteopathy, Sports Massage and Pilates 1-2-1 or small group training. Find out more about how these therapies can help you.
If you are ready to book your appointment then click below to book online! Alternatively you can contact us on 0207 828 6888. We look forward to hearing from you!